
THE SERIES

An inward journey
in a room full of people
MOVE THROUGH is a series of immersive gatherings by Mothra for the things we’re already moving through in life.
Each night begins with a human theme and builds an entire experience around exploring what it brings up in you. The theme shapes everything, from the questions we open with to the music that carries us through.
There’s room for intensity and tenderness. For laughter, stillness and things you haven’t found words for yet. You can be surrounded by a group of people and still be having the most deeply intimate encounter within yourself.
You don’t need any experience with dance or meditation. There’s nothing to perform and no particular feeling you’re supposed to have. Arrive as you are and give yourself room to be fully yourself.
Come to feel what’s there.
And move through it.
THE JOURNEY
The Arc of the Night
Each journey is composed from beginning to end around one human theme. These elements weave together into a continuous experience, with each gathering taking its own shape.
Embodiment Exercise
Guided movement to arrive in your body, notice what you’re carrying and begin exploring the evening’s theme through sensation.
Cacao Ceremony
An opening ritual with cacao and reflection, bringing us together around a shared theme while making space for your own intention.
Guided Meditation
A guided meditation leads you through the night as you turn your attention inward and meet what’s present before letting it find expression through movement.
Ecstatic Dance & Live Instrumentation
An intentionally composed DJ journey by MR.JOYFUL woven with live instruments from guest musicians, responding to the music and the room.
Sound Bath
A gradual return to stillness. Rest as live sound fills the space, giving you time to settle and notice what remains.
Closing Circle
Come back together, reflect on what you’ve experienced and mark the end of the journey. Space to share, listen and carry something into everyday life.
UPCOMING EVENTS
What we are moving through next
OUR COMMUNITY
What stayed with them
Reflections from people who’ve shared the space.
FAQs
Is every journey the same?
What is ecstatic dance?
Can I come on my own?
Do I need to come with an intention?
What should I wear and bring?
Where does it happen, and how long does it last?
Do I have to participate in everything?
What if I’m nervous or feel emotional?
Can I leave during the experience?









